Office Phone: 314-544-5600
4225 Bayless Ave | St. Louis, MO 63123
Office Phone: 314-544-5600
4225 Bayless Ave | St. Louis, MO 63123
The Personal Health Inventory is a guided self-assessment developed by the VA Whole Health program. It helps you evaluate eight key areas of your life and identify where you want to focus your health efforts.
We share this tool because it reflects our “Test, Don’t Guess” philosophy: understanding where you are is the first step toward meaningful change. This fillable document provides a structured starting point for your wellness journey.
Before you can make meaningful changes to your health, you need to understand where you are right now. The Personal Health Inventory (PHI) is a structured self-assessment that guides you through eight areas of the “Circle of Health”: working your body, food and drink, recharge, surroundings, personal development, spirit and soul, relationships, and the power of the mind.
At Nepute Wellness, our approach begins with assessment. Whether it is advanced lab testing, DNA analysis, or a simple self-inventory like this one, we believe that “Test, Don’t Guess” applies at every level. The PHI is a practical starting point for anyone who wants to take an honest look at their overall wellbeing before seeking more targeted support.
The PHI asks you to rate each area of health on a scale, reflect on what matters most to you, and identify one or two areas where you would like to focus. This is not a diagnostic tool; it is a self awareness exercise that complements professional assessment.
Research published in Global Advances in Health and Medicine has shown that this kind of structured self-reflection may help individuals take more proactive steps toward their health goals and feel more engaged in their care.
Download the fillable Personal Health Inventory below. Take 15 to 20 minutes to work through it honestly. Use your results as a conversation starter, whether with your Nepute Wellness practitioner, your primary care provider, or simply with yourself.
Source: U.S. Department of Veterans Affairs, Whole Health Program. Public domain material used with attribution.
Selfcare as Healthcare: the first step is knowing where you stand.
Yes, BioLimitless products are available for purchase directly through biolimitless.com without requiring a Nepute Wellness examination. However, our “Test, Don’t Guess” philosophy means that products recommended after proper testing are targeted to your specific biochemistry rather than being a general guess.
If you want to maximize the value of supplementation, consider starting with a consultation so your provider can identify exactly what your body needs based on blood work, brain mapping, and other diagnostic data.
The DNA Discovery Wellness test is available as part of our Advanced (Biolimitless All-In) examination tier. It measures over 915,000 data points from your DNA to provide one of the most comprehens
Yes. During your Day Two Report of Findings, your provider presents a personalized Health Investment Plan that includes care timeline, recommended treatments, and associated costs. We work with patients to find arrangements that make comprehensive care accessible.
Unlike the traditional insurance model where costs are hidden and treatments limited, our transparent approach means you understand exactly what you’re investing in and why. Contact our team to discuss options that work for your situation.
Sleep disturbances are often a symptom of deeper neurological or biochemical imbalances rather than an isolated problem. At Nepute Wellness, we investigate root causes that may be disrupting your s
In-person examination deposits ($50) are non-refundable but may be applied toward rescheduling. Virtual consultation fees are non-refundable once the appointment has taken place. If you need to cancel or reschedule, please contact us at least 24 hours in advance.
BioLimitless products are subject to the BioLimitless return policy. Education materials and training courses are non-refundable once accessed. For full details, visit our Refund & Returns page at neputewellness.com.
