Office Phone: 314-544-5600

4225 Bayless Ave | St. Louis, MO 63123

YOUR KNEE PAIN HAS A

Knee Pain Isn't Just About Your Knee. It's About What's Above and Below

Stairs hurt. Getting up from a chair hurts. The swelling comes and goes but the stiffness stays. You’ve been told to lose weight or consider surgery.
Knee pain | Nepute Wellness
THE JOINT CAUGHT IN THE

Your Knee Is Taking the Damage. But the Problem May Be Elsewhere.

The knee is a hinge joint stuck between two mobile joints -- your hip above and your ankle below. When either of those joints loses proper alignment or mobility, the knee compensates with movement patterns it was never designed for. The cartilage wears, inflammation builds, and the knee takes the brunt of compensation from above and below.
Hip dysfunction and pelvic tilt alter knee tracking and accelerate cartilage wear
Foot mechanics and ankle mobility directly influence how force loads the knee
Cortisone and gel injections relieve pressure without correcting the load pattern

Have Questions?

Need help deciding what Product or Solution is a best fit for you? Book a Virtual Consultation with Dr. Nepute!

Explore Potential Treatments

Laser Therapy
Dry Needling
Regenerative Medicine
Physical Therapy
BIOMECHANICS OF KNEE BREAKDOWN

How Joints Above and Below Your Knee Control Its Fate

Your knee was designed to flex and extend in one plane. When the hip rotates improperly or the ankle stiffens, the knee absorbs rotational and lateral forces it wasn't built to handle. Understanding this chain explains why knee-focused solutions often fail.
— FEATURED RESOURCE —
Health Guides & Protocols

Understanding Stress and Your Body

Research-based guidance on how stress affects your body and practical strategies for building stress resilience, from the National Institute of Mental Health.

Movement flows through your body in a chain: pelvis to hip to knee to ankle to foot.

Your kneecap (patella) tracks in a groove on your femur. When hip weakness, pelvic rotation, or foot pronation pulls the tracking off-center, it creates grinding, inflammation, and pain with every step. Correcting the chain above and below the knee is essential.

Mechanical dysfunction creates local inflammation. But systemic inflammation from metabolic issues, diet, or gut health amplifies the damage.

WHEN KNEES BEAR THE WRONG LOAD

Cartilage Doesn't Grow Back. But Damage Can Be Slowed.

Understanding Stress and Your Body
Research-based guidance on how stress affects your body and practical strategies for building stress resilience, from the National Institute of Mental Health.
SELFCARE AS HEALTHCARE

Taking Charge of Your Knee Health Starts With Understanding It

Accepting that your knees will just get worse isn't a plan. Selfcare as Healthcare means understanding the mechanical and metabolic factors affecting your joint and taking action before the damage becomes irreversible. A comprehensive assessment tells you exactly where you stand.
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KNEES RESTORED

Imagine Walking Without Knee Pain

When the actual causes of knee dysfunction are identified and addressed:

Pain-Free Steps

Walk the distances you want without pain stopping you.

Stairs Without Pain

Climb and descend stairs without dreading each step.

Knee Flex Restored

Move freely - getting up from chairs, bending, kneeling.

Active Knees Again

Return to activities and exercise that knee pain has limited.

Stable Knees

Trust your knees to support you without "giving way."

Knee Pain Explained

Know exactly what's causing your pain and why treatment is working.
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Laser Therapy

PHOTOBIOMODULATION THERAPY

Trigger point needle | Nepute Wellness

Dry Needling

MYOFASCIAL TRIGGER POINT THERAPY

Regen med | Nepute Wellness

Regenerative Medicine

TISSUE REPAIR, NOT SYMPTOM MASKING

Physical therapy treatment | Nepute Wellness

Physical Therapy

MOVEMENT REHABILITATION AND RECOVERY

REAL PATIENT EXPERIENCES

People Who Got Moving Again Without Surgery

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Great facility and caring providers. Look forward to going there for my visits.
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Tracy Jaycox
Google Review
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Amazing experience, everyone is so kind and inviting, they make sure you understand everything that is happening and why they do what they do. I had to get IV’s for my treatment and from someone who hates needles they did fantastic and made me super comfortable and relatively painless!
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Lydia Rose
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I have been coming to your wellness center for over 2 years now and have been excited and pleased to have Dr Eric available to discuss my changing health needs. His encouragement and advice I found very good. His pleasant delivery is welcome. After our meeting I took advantage of most of your wellness equipment and chiropractic services. There is always a great adjustment and a nurse practitioner to use more direct help to target areas as identified by the chiropractors when needed.
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Sandra Campbell
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Super friendly, engaging with you personally in your life and treatment. Always enjoy coming in
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Mathew Riva
Google Review
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Everyone is very nice, friendly, and helpful. They take the time to explain things if you need it. The doctors are very good about listening to you and helping you to feel better. They do more than adjustments.
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Carol Tinnea
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They are all great and friendly and professional
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Rhonda Burk
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Looking forward to working with the team at Nepute Wellness. The initial visit for consultation and testing was a great experience, and they were extremely thorough in their interview process and in explaining their plans for dealing with issues.
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Judy Scheller
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The positive experience my family has had with the Nepute wellness Center has been amazing. The level of my families health has increased dramatically, I can’t imagine going anywhere else. I highly recommend!
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Nathan krauss
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In my case, life-saving care after many other doctors told me there was nothing they could do for me. All the staff is extremely professional, helpful, and knowledgeable. Dr. Nepute Is seriously my new hero
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Big Guy
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Nepute Wellness Center is a place to achieve great optimal health and get down to the root cause of any health issues you may have. The other docs in the office are great along with a friendly staff.
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Amanda Prosser
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I want to thank Dr Nepute and his fantastic staff for helpjng me with my concerns and being flexible to help me achive my desired goals
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Peggy Mckinnon
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Dr Nina is an excellent provider, she empathizes with her patients and tries to provide as much needed medical counseling as possible.
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Nchedo Mbamalu
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Julia and Dr. Rachel did a fabulous job today. I feel better and better after every visit.
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Patrick Wilke
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I’ve been a patient for five years. The staff is second-to-none! It’s a family atmosphere focused on nutrition, supplementation, and getting motion back into your body. I recommend Nepute Wellness to anyone with goals centered on long-term wellness because, as Doc himself reminds his patients: health isn’t only about how you look nor how you feel, but how you function.
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Allison Webb
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Dr. Nepute and his wellness center is absolutely amazing. If you’re looking for an all inclusive approach to getting answers for your health issues, this is where you want to be. Dr. Eric Nepute is extremely knowledgeable and gets to the root cause of the problem. I love the fact that he has multiple sources of ways to help and when he runs a blood work panel, it is very detailed and in depth in which other doctors just don’t do. I feel extremely lucky to have found him and really appreciate that we have someone like him in our area that loves to help people.
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Brenda Larson
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HOW WE EVALUATE KNEE PAIN

The Whole Chain, Not Just the Joint That Hurts

Your knee evaluation looks at hip mechanics, pelvic alignment, lumbar spine function, ankle mobility, and the nerve pathways feeding the entire chain. If we only looked at the knee, we would miss the upstream cause that most clinics never check.

Knee pain | Nepute Wellness
Hip dysfunction and pelvic tilt alter knee tracking and accelerate cartilage wear
Hip dysfunction and pelvic tilt alter knee tracking and accelerate cartilage wear
Knee pain | Nepute Wellness
Foot mechanics and ankle mobility directly influence how force loads the knee
Foot mechanics and ankle mobility directly influence how force loads the knee
Knee pain | Nepute Wellness
Cortisone and gel injections relieve pressure without correcting the load pattern
Cortisone and gel injections relieve pressure without correcting the load pattern
YOUR QUESTIONS ANSWERED

Common Questions About Knee Pain and Joint Preservation

The Seven Stages of Disconnection is a framework used at Nepute Wellness to help patients understand how health problems develop over time. Rather than viewing symptoms as isolated issues, this mod

Absolutely. Nepute Wellness serves patients from around the world through expanded virtual appointments via Zoom. International patients can access the same level of care, including home-shippable testing kits, virtual consultations (15, 30, or 60 minutes), and recorded Reports of Findings.

For those who prefer an in-person visit, our center is located in St. Louis, Missouri. Our team can help coordinate travel logistics for patients coming from out of state or internationally.

No referral is needed. Nepute Wellness operates outside the traditional insurance-based healthcare model, which means you can schedule directly without a physician referral. Whether you’re local to St. Louis or connecting virtually from anywhere in the world, you can book your consultation through our website.

Simply choose the examination tier that best fits your health needs and budget, and our team will guide you through the rest of the process.

Your first visit to Nepute Wellness is designed to feel warm and family-like, not clinical or intimidating. Depending on your chosen examination tier (Basic, Moderate, or Advanced), you’ll undergo

Nepute Wellness recommends BioLimitless supplement formulas as part of personalized wellness plans. Key formulas include Detox Pro Plus (detoxification support), Master Microbiotics (gut health), C

In-person examination deposits ($50) are non-refundable but may be applied toward rescheduling. Virtual consultation fees are non-refundable once the appointment has taken place. If you need to cancel or reschedule, please contact us at least 24 hours in advance.

BioLimitless products are subject to the BioLimitless return policy. Education materials and training courses are non-refundable once accessed. For full details, visit our Refund & Returns page at neputewellness.com.

Nepute Wellness offers three tiers of virtual one-on-one appointments via Zoom, available to patients worldwide:

  • 15-Minute Quick Hit ($42): Focused check-in or targeted question session
  • 30-Minute Moderate Dive ($242): In-depth review of specific concerns or test results
  • 60-Minute Deep Dive ($420): Comprehensive consultation covering full health assessment

All virtual visits include access to home testing kits that can be shipped directly to you, and your Report of Findings session is recorded so you can review it anytime.

“Selfcare as Healthcare” is one of the guiding mantras at Nepute Wellness. It represents the belief that true healthcare starts with empowering you to take an active role in your own healing and your family’s health, rather than passively depending on the traditional sick-care system.

At Nepute Wellness, this means educating you about root causes, providing tools and resources for ongoing wellness, and giving you the knowledge to make informed decisions about your health journey. Our goal is to move you from confusion and overwhelm to certainty and empowerment.

The Health Investment Plan is how Nepute Wellness frames the cost of care, as an investment in your long-term wellness rather than an expense for managing sickness. During your Day Two Report of Fi

“Blocked, not broken” is a core principle at Nepute Wellness. It means that in many cases, the body isn’t permanently damaged, it’s experiencing interference or blockages that prevent it from funct

Physiology Doesn't Lie:
Symptoms are your body's signals, NOT your diagnoses. Real testing reveals the real cause - and your real path, far away from simply treating those symptoms.
Connect From Anywhere
Expert guidance one-on-one, and without the travel! Limited availability virtual consultations with Dr. Eric Nepute are now available for those who can't visit Nepute Wellness's St. Louis clinic in person.
Cell Signals, Detox Pro Plus & Master Microbiotics
Detox, gut health, and cellular communication. The three pillars of foundational wellness.
Ready to Discover The Root Cause of Your Symptoms?
Comprehensive testing reveals what's actually happening in your body. No more guessing, and no more just "managing your symptoms". Its time to get to the root of your health concerns.
Unlock Your Genetic Blueprint
Your DNA reveals how your body is designed to function. Stop guessing. Start knowing.
Direct Nutrients, Maximum Absorption
You may have heard of a Myer's cocktail or a B-12 injection. At Nepute Wellness, we offer these and more, including custom formulations based on your bodies specific needs.